Music and Emotions on World Mental Health Day/ Muzyka i emocje w Światowym Dniu Zdrowia Psychicznego

🇬🇧 World Mental Health Day reminds us how important it is to care not only for the body, but also for the mind and emotions. More and more research shows that art – including music – can support us in dealing with stress, anxiety, or loneliness. For me, music has always been a way to …

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“From TEDx to Gdańsk – Two Days, Two Stages”/”Od TEDx do Gdańska – dwa dni, dwie sceny”

🇬🇧 Post (English version – 15 March 2025) From TEDx to the National Finals of the International Public Speaking Competition/PL Od TEDx do ogólnopolskiego finału International Public Speaking Competition These were two intense and unforgettable days.On Friday, 14 March, I opened TEDxLOV Youth as the first speaker of the day.Right after my talk, I went …

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Breath under pressure – what I learned from TEDx

🇬🇧 TEDx – March 14, 2025: „Breath, Voice, and Calm – My TEDx Talk” /PL „Oddech, głos i spokój – moje wystąpienie na TEDx” On March 14, 2025, I had the opportunity to stand on the TEDx stage – an independently organized event inspired by the global TED conferences that spread ideas worth sharing – …

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